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There are a few things you can do or add to your kitchen to reduce the risk of falling. Compare your kitchen to our checklist:

 

Are throw rugs/floor mats secure?
Can you get to regularly used items without bending down or reaching up too far?
Wipe up spills immediately, especially liquids and grease
If you use a step stool, use one with a bar to hold onto, make sure it is sturdy
Keep drawers and cabinets closed when not in use